Health benefits of an infrared sauna blanket

There are numerous health benefits to an infrared sauna blanket including, weight loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat. Along with diet and exercise, the infrared sauna blanket can maintain a healthy immune system and body weight. The loss of toxins creates a healthy immune system and can boost your metabolism accelerating the burning of body fat. Relaxation is another result of the infrared heat used in the blanket. The controlled heat calms and soothes sore muscles allowing the body to continue moving fast and strong throughout the entire day.
Precautions for using sauna blankets
preparation: Clean the body and ensure that the skin is clean.
Wear lightweight, sweat absorbing, and breathable clothing.
Usage process:Spread the sauna blanket flat on the bed or flat ground.
Turn on the controller and adjust to a comfortable temperature (usually between 40 ° C and 60 ° C).
Lie down on the sauna blanket, making sure your body is comfortable and lying flat.
Start the sauna blanket and adjust the usage time according to personal needs. It is recommended to use it for no more than 15 minutes for the first time and gradually increase it to around 30 minutes.
matters needing attention:
Timely replenish water during use to avoid dehydration.
At the end, sit up first and then slowly stand up to avoid sudden dizziness caused by standing up.
Avoid excessive use and vigorous exercise to prevent excessive physical fatigue.
Certain physical conditions (such as pregnancy, hypertension, heart disease, etc.) require consultation with a doctor before use.
4、 Maintenance methods for sauna blankets
Moisture proof, rodent proof, and pollution proof: Ensure that the sauna blanket is stored in a dry and clean environment to avoid moisture and pollution.
Safe storage: After use, please place the product in a safe place and avoid placing heavy objects on it to prevent wrinkles, deformation, or damage to the internal circuit.